Getting Started:

• Hop on an audio or video call for us to learn all about you, your lifestyle and food preferences!

• We use your macronutrient numbers (given by you or determined by us) to create weekly meals based on your preferred number of meals and  food requests that fit your individualized macronutrient numbers perfectly. You eat the same thing for each meal for a week and then the next week we switch it up for you! We even make you your grocery list from your preferred shopping store!

• We help guide you through every step of your journey, track your progress and adjust your macro numbers as needed.