“You rock this nutrition!! You brought life back to me!! I'm also better around everybody I'm in contact with! We got this!! We are so thankful, blessed and impressed by your weekly guidance!.” 

-Roger age 60

“One big thing I notice is recovery and increased strength and power. I could not do a pull up unassisted before start. Now over 10 lighter I can do three unassisted. Then another 12 assist foot strap. Happy happy happy! ”

-Barry age 58

“Good afternoon Allie. All is good. Dropped over an inch in the waist and 3 pounds so far. I am not hungry at all.” -after one week

-Darlene age 85

“I think things are going really well. I really like knowing exactly what I'm going to eat. No guessing on how many macros I have left in an area.”

-Jenny age 43